Bodywork Services

What’s Included in Your 60-Minute Spinal Flow Session:

Initial Check-In & Assessment
A brief conversation to tune into how you're feeling physically, emotionally, and energetically—ensuring your session meets your current needs.

Hands-On Spinal Flow Technique (30 minutes)
Gentle, targeted touch along the spine to activate your body’s innate healing intelligence, releasing stored stress and tension at the source.

Integration & Rest Period
Time for your nervous system to settle and absorb the shifts from the session, allowing healing to continue even after you leave.

Maya Abdominal Massage is a deeply nourishing practice.

The primary focus of abdominal massage is to release adhesions affecting the internal organs and surrounding structures within the abdominal and pelvic cavities.

This method promotes optimal organ placement and restores the flow of blood, lymph, nerve impulses and vital life-force energy to the area.

My practice of abdominal massage includes both anterior(front) and posterior(back) techniques.

Working the back, lower back, hips, sacrum, and coccyx helps to balance the structure of the pelvis.

This can help support the function of the abdominal organs and can lead to more effective and lasting results.

There are many benefits to receiving Maya Abdominal Massage including improvements with:

Digestion

Reproductive Health

Menstrual Pain

Detoxification

Immune Function

Posture

Emotional Wellbeing

Whether used to address specific health issues or as a general wellness practice, abdominal massage can be a powerful approach to improving your health and vitality.

Pregnancy is a time of profound transformation—physically, emotionally, and spiritually. My holistic pregnancy massage is designed to offer gentle, intentional touch that nurtures not only your changing body but also the growing life within.

Each session is thoughtfully tailored to your unique needs, using safe and soothing techniques that relieve tension, ease discomfort, and promote deep relaxation.

As your body relaxes, your baby feels the benefits too—sharing in your sense of peace.

This massage is more than a treatment—it’s a moment of connection, a time to slow down, listen inward, and honor the miracle of life unfolding within you.

Your comfort and safety are my top priority throughout your massage experience. I offer several supportive positioning options, thoughtfully chosen based on your stage of pregnancy, personal preferences, and physical needs:

Prone: to ensure you feel deeply relaxed and fully supported, I use specialized chiropractic pillows that allow for safe and comfortable prone (face-down) positioning when appropriate. These high-quality pillows are designed to gently accommodate your growing belly, offering the opportunity to lie face-down while still feeling completely at ease.

Side-lying position: supported with pillows for your knees, belly, and head to maintain spinal alignment and relieve hip or lower back pressure.

Semi-reclining position: this position helps reduce pressure on the major veins that can become compressed when lying flat, especially in the second and third trimesters—promoting optimal blood flow and circulation for both you and your baby.

These positions are always adjusted to meet your individual needs and preferences, creating a safe and nurturing environment for both you and your baby.